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Caleb Keller Counseling
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Caleb Keller Counseling
Home
About
Contact
Influ-Men-Sirs Podcast
Writings
Book Consultation
Home
About
Contact
Influ-Men-Sirs Podcast
Writings
Book Consultation
Chronically Online Disorder (COD): How the Internet Itself Causes Existential (& Political) Anxiety
Caleb Keller 9/19/25 Caleb Keller 9/19/25

Chronically Online Disorder (COD): How the Internet Itself Causes Existential (& Political) Anxiety

… Screens don’t make folks racist; they also don’t make folks kill political figures for being hateful. We do these things; we decide what to click on. And what not to click on. Who to shoot…

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Three Ego Defenses that Destroy Character Growth
Caleb Keller 2/14/25 Caleb Keller 2/14/25

Three Ego Defenses that Destroy Character Growth

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They Not Like Us: Avoiding Exploiters and Preferring Explorers
Caleb Keller 2/10/25 Caleb Keller 2/10/25

They Not Like Us: Avoiding Exploiters and Preferring Explorers

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Choose Your Regrets: A Few Notions from Kierkegaard
Caleb Keller 2/7/25 Caleb Keller 2/7/25

Choose Your Regrets: A Few Notions from Kierkegaard

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3 Unfortunate Yet Honest Truths About Change
Caleb Keller 1/31/25 Caleb Keller 1/31/25

3 Unfortunate Yet Honest Truths About Change

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I’m With You, Not “Helping” You: The Reality of Therapy
Caleb Keller 1/27/25 Caleb Keller 1/27/25

I’m With You, Not “Helping” You: The Reality of Therapy

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What in the Heck is EMDR: A Brief Summary
Caleb Keller 2/28/24 Caleb Keller 2/28/24

What in the Heck is EMDR: A Brief Summary

How EMDR actually works.

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4 Reasons You’re Experiencing Evangelical Burnout
Caleb Keller 2/21/24 Caleb Keller 2/21/24

4 Reasons You’re Experiencing Evangelical Burnout

Analyizing why being a person of faith is often very tiring.

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Evangelical Burnout? It’s Not You And It’s Not God: An Anthem to Present & Future Clients
Caleb Keller 2/10/24 Caleb Keller 2/10/24

Evangelical Burnout? It’s Not You And It’s Not God: An Anthem to Present & Future Clients

How your spiritual fatigue is legitimate

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Expecto Desensitizo! What to Expect from the “Magic” of EMDR
Caleb Keller 2/9/24 Caleb Keller 2/9/24

Expecto Desensitizo! What to Expect from the “Magic” of EMDR

How EMDR works explained via Harry Potter analogies.

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3 Ways to Avoid The Ambush of Resentment
Caleb Keller 2/8/24 Caleb Keller 2/8/24

3 Ways to Avoid The Ambush of Resentment

How catching resentment causes it to be tamed (and used for good).

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Don’t Let Pathology Become Theology
Caleb Keller 2/6/24 Caleb Keller 2/6/24

Don’t Let Pathology Become Theology

How our mental health/unhealth relates to our spiritual health/unhealth

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Budget EMDR: The Perks of Going on a Walk
Caleb Keller 2/2/24 Caleb Keller 2/2/24

Budget EMDR: The Perks of Going on a Walk

The benefits of putting one foot in front of the other.

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The Absolute Thrill of Wonder
Caleb Keller 1/29/24 Caleb Keller 1/29/24

The Absolute Thrill of Wonder

How wonder gives us hope.

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Feelings are Friends (Not Food):   Spotting & Sorting & Soothing
Caleb Keller 1/18/24 Caleb Keller 1/18/24

Feelings are Friends (Not Food): Spotting & Sorting & Soothing

The three “s’s” of navigating feelings

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It’s Ok to Have a Broken Story (It’s What Makes It Beautiful)
Caleb Keller 1/15/24 Caleb Keller 1/15/24

It’s Ok to Have a Broken Story (It’s What Makes It Beautiful)

How messiness can conjure meaning.

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Anxiety & Worry: Are They the Same?
Caleb Keller 1/12/24 Caleb Keller 1/12/24

Anxiety & Worry: Are They the Same?

The distinction between anxiety & worry.

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3 “Pointers” for Picking Your Vulnerability Spots
Caleb Keller 1/8/24 Caleb Keller 1/8/24

3 “Pointers” for Picking Your Vulnerability Spots

How to “do vulnerability” as safely as possible.

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An Absence (Poem)
Caleb Keller 1/6/24 Caleb Keller 1/6/24

An Absence (Poem)

Some creative words

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A Brief Word on the Enneagram
Caleb Keller 1/5/24 Caleb Keller 1/5/24

A Brief Word on the Enneagram

How understanding personality can lead to change.

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Caleb Keller Counseling PLLC

Caleb Keller, MA, LMHCA (Licensed Mental Health Counseling Associate) #MC61471229

Supervised by Sean Ryan, LMHC,

Caleb Keller Counseling PLLC